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Author Archives: April Graff
My (nearly) World Famous Guacamole
I. Love. Guacamole! Guacamole night in my house is as much anticipated by my husband as my two children. It is a running joke in our house that whenever I am lacking creativity in my meal planning, I always choose … Continue reading
Posted in Recipes
Tagged appetizers, avocado, avocados, cilantro, Cinco de Mayo, Dips, guacamole, lime, Party Food
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Get your kids to LOVE broccoli: Lemon Parmesan Broccoli
As a mother of two young kids (ages 4 and 2.5) I am often asked if my kids eat vegetables and if so, how do I get them to eat them (without complaining). The quick answer to that is “Yes, … Continue reading
Mediterranean Grilled Chicken Pizza
Yes, you read that correctly: Mediterranean Grilled Chicken Pizza. On this beautiful weekend we made one of our favorites: Grilled Pizza. Instead of our usual toppings, we switched it up a bit and went Mediterranean. Just look at this beautiful … Continue reading
Posted in Recipes
Tagged Chicken Pizza, grilled pizza, Mediterranean, Mediterranean Pizza, pizza
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Snack Time: Sesame Crackers and Chipotle Cheese
So I admit, I am a snacker! Most days of the week I eat at least a morning snack and afternoon snack. I have my go-to snacks that I can keep in my desk and munch on as needed. Being … Continue reading
Posted in Products
Tagged artisan, cheese, crackers, laughing cow, nut-thins, snack, snacks
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A Healthier Easter Basket
As a registered dietitian, I am frequently asked about how I handle particularly “sticky” nutrition situations. Easter baskets have been the hot topic as of late. On a holiday typically filled with jelly beans, chocolate bunnies and cream-filled eggs it … Continue reading
Frozen Bananas- Not for just for banana bread!
One of my kids’ favorite snacks came about completely on accident. Growing up, when bananas became too ripe to eat (with brown speckles), they would get tossed (whole) into the freezer to be saved up for making delicious banana bread. … Continue reading
Supreme Veggie Burgers: Not Your Mama’s Bean Burger
It is no secret that I have been searching around for new, non-meat recipes that are delicious and satisfying. My biggest issue with meatless meals is that I don’t feel satisfied after eating them. I want something more. I’m not … Continue reading
Posted in Recipes
Tagged bean burger, meatless, recipe, recipes, vegetable burger, veggie burger
3 Comments
Crispy Baked Fish Nuggets
With Lent in full swing, fish has been flying swimming off the shelf! I always try to have at least one fish and/or meatless meal per week year round, but during Lent, we make sure our meatless meal is on … Continue reading
Posted in Recipes
Tagged baked fish, baked fish nuggets, crispy fish nuggets, fish, fish nuggets, lent, recipe, recipes
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Eat Right, Your Way, Every Day for National Nutrition Month!
March is National Nutrition Month. This year’s theme is “Eat Right, Your Way, Every Day” and recognizes that lifestyles, cultural and ethnic traditions and health concerns influence what we like to eat. Our meals don’t need to be a carbon-copy … Continue reading
Fish Tacos. They changed my life!
I have recently been asked by several people to post my fish taco recipe. I do have it posted here, in my Menu Plan Monday post, but thought they were great enough to not have to share the limelight! – … Continue reading
This RD Eats! 