Search
Social
Archives
-
Join 2,501 other subscribers
Instagram
Follow me on Twitter
My TweetsApril Graff RD
- RT @blueberries: Did you know blueberries are a good source of vitamin C and an excellent source of vitamin K? Grab a boost of blue for one… 1 week ago
- Never in a million years did I think that working would look like this! As a registered dietitian by trade, my offi… twitter.com/i/web/status/1… 3 years ago
- Check out these fun, hands-on @KiwiCo projects for young scientists, artists & makers ages 0-16+. kiwico.com/?utm_source=tw… 5 years ago
- I ♥️🐷. Digging in with pork fabrication today. Check out my insta stories for more of my… instagram.com/p/BZlpCcjHOup/ 5 years ago
- It's that kind of day! #flatwhite to the rescue! @starbucks #coffee #caffeine #motivation… instagram.com/p/BXndpONFi9C/ 5 years ago
-
Amazon
Tag Archives: snack
Roasted Garbanzo Beans
You say chickpeas, I say garbanzo beans… We’re both right! I love a good salty, crunchy snack. Can anyone say potato chip? And I have found a new favorite. Garbanzo beans, when roasted, are crispy, crunchy, and hearty. This homemade … Continue reading
Posted in Recipes
Tagged chickpea, chickpeas, fiber, garbanzo beans, garbanzos, magical fruit, protein, snack
Leave a comment
Guacamole to Go. A Perfect Snack
Snack time. It can either be used for good or evil. The foods and portions you choose can add nutrition to your day, or sabotage everything you have done and set you up for a blood sugar roller coaster. Americans … Continue reading
Snack Smarter
Snacking has become a nearly universal behavior. Nearly 97% of Americans are snacking at least once per day, with more than 40% snacking three to four times. What you choose to snack on should match your health goals and can … Continue reading
You Can Eat the Skin of a Kiwi fruit?!
YES! You read that correctly, you can, in fact, eat the skin of a kiwi fruit! As a busy working mother of three, I am always looking for ways to save time, mess and increase nutrition. I came across this … Continue reading
Chipotle Popcorn + Nutritional Yeast
We have had the bulk oils in our Hy-Vee HealthMarket for awhile, but I am just now getting around to really testing them out. First up is the chipotle pepper-infused oil. I’m a huge fan of smokey little chipotle peppers, … Continue reading
Roasted Pumpkin Seeds
Scarves, boots, squash and cinnamon. These are the signs that fall is here. But let’s not forget about an oh-so-good crispy snack: roasted pumpkin seeds. Sure, you can purchase pumpkin seeds at the store, but they just aren’t the same as … Continue reading
Posted in Recipes
Tagged Fall, halloween, pumpkin, Pumpkin Seeds, Roasted Pumpkin Seeds, roasting pumpkin seeds, seeds, snack
2 Comments
Snack Time: Sesame Crackers and Chipotle Cheese
So I admit, I am a snacker! Most days of the week I eat at least a morning snack and afternoon snack. I have my go-to snacks that I can keep in my desk and munch on as needed. Being … Continue reading
Posted in Products
Tagged artisan, cheese, crackers, laughing cow, nut-thins, snack, snacks
Leave a comment
This RD Eats! 