Tag Archives: protein

Roasted Garbanzo Beans

You say chickpeas, I say garbanzo beans… We’re both right!  I love a good salty, crunchy snack. Can anyone say potato chip? And I have found a new favorite. Garbanzo beans, when roasted, are crispy, crunchy, and hearty.  This homemade … Continue reading

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5 reasons to love milk

In honor of National Dairy Month, here are five more reasons to love milk: 1. It’s a Nutrient Powerhouse. Milk is the top food source for three out of the four nutrients Americans are most lacking – including calcium, vitamin … Continue reading

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