Tag Archives: kids

How do you MyPlate?

Posted on May 6, 2013 by

Eating the MyPlate way is a goal I strive for with each meal. Like many people out there, getting enough fruits and vegetables on my plate can be a bit of a challenge. I am really good about dairy (we … Continue reading →

Posted in Eat Right | Tagged , , , , | Leave a comment

A Healthier Easter Basket

Posted on March 19, 2013 by

As a registered dietitian, I am frequently asked about how I handle particularly “sticky” nutrition situations. Easter baskets have been the hot topic as of late. On a holiday typically filled with jelly beans, chocolate bunnies and cream-filled eggs it … Continue reading →

Posted in Questions | Tagged , , | 2 Comments

It Might not be as Sweet but still Counts as a Halloween Treat

Posted on October 31, 2012 by

Happy Halloween! Here is a little news clip on some alternative choices for Halloween candy. It Might not be as Sweet but still Counts as a Halloween Treat. Your ghosts and goblins will be getting plenty of candy tonight, why … Continue reading →

Posted in halloween, TV | Tagged , , , | Leave a comment