Category Archives: Recipes

Greek Layer Dip

Posted on December 22, 2015 by thisRDeats

You know those recipes that you tend to gravitate towards because they are easy, pretty, and delicious? Well, this is one of my favorite appetizer and party dishes. It is made with ingredients that are easy to find (I almost … Continue reading →

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Herb-Roasted Squash

Posted on November 24, 2015 by thisRDeats

There are many ways to make squash, but my personal favorite is savory instead of sweet. It is simple to make and uses ingredients that I always have on hand. The addition of pinenuts add some crunch to a creamy dish. … Continue reading →

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Sweet Potato or Yam? What’s the Difference?

Posted on November 16, 2015 by thisRDeats

What’s in a name? When it comes to the yam, there is a bit of confusion. The truth is what you’ve been calling a yam is most likely a sweet potato. Even more, it’s possible that you’ve never even tasted a … Continue reading →

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Roasted Pumpkin Seeds

Posted on October 30, 2015 by thisRDeats

Originally posted on This RD Eats!:
Scarves, boots, squash and cinnamon. These are the signs that fall is here. But let’s not forget about an oh-so-good crispy snack: roasted pumpkin seeds. Sure, you can purchase pumpkin seeds at the store, but…

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Black Bean Burgers {Freezer Meal, Vegetarian, Gluten-Free}

Posted on October 20, 2015 by thisRDeats

With Meatless Mondays picking up in popularity, I am frequently asked for tried-and-true recipes. This Black Bean Burger recipe is a go-to recipe in our house and was given to me by a dear dietitian friend. I’ve made a couple of changes (there’s … Continue reading →

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Refrigerator Bread and Butter Pickles

Posted on September 30, 2015 by thisRDeats

My cucumbers are eating me alive!   In an attempt to not waste any of my precious garden crop, I decided to give pickle-making a try. I have only ever attempted to make pickles once, and that was with my … Continue reading →

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Eggie-Cado Sandwich: A favorite way to start my day.

Posted on September 23, 2015 by thisRDeats

Do you have those meals that no matter how often you have them, your knees still go weak, your eyes roll, and you never want the meal to end? Well, for me, it is an Eggie-Cado Sandwich. So simple, yet … Continue reading →

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Cucumber Boats with Tuna Salad

Posted on September 17, 2015 by thisRDeats

If cucumbers are as plentiful in your house as they are in mine (thanks to my productive garden), then you’re looking for ways to use up these crunchy, nutritious gems. I’d had enough pickles, and wanted to use up several … Continue reading →

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Almond Orchard Tour

Posted on September 15, 2015 by thisRDeats

A review of my California Almond Orchard Tour in Lodi, CA to learn about sustainability, growth and nutrition of almonds.  I was very excited to be invited to the 2015 Almond Orchard Tour by the Almond Board of California. I … Continue reading →

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One-Pan Mediterranean Chicken Pasta

Posted on September 3, 2015 by thisRDeats

Enough with the dishes! I’m not sure if it is life getting a bit crazier with the start of school, daycare, and work picking up, but I just want my supper mess to be less! Granted, I am extremely lucky … Continue reading →

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