Do you have those meals that no matter how often you have them, your knees still go weak, your eyes roll, and you never want the meal to end?
Well, for me, it is an Eggie-Cado Sandwich. So simple, yet so amazingly perfect. The recipe is simple.
Toast + Tomato + Avocado + Egg
That’s it. But think about it. This meal has it all. Whole grain carbohydrates (toast), protein (egg), healthy fat (avocado + egg), vegetable/fruit (tomato). It is creamy, fresh, and hearty all in one.
To make, you need 1 slice of whole grain toast.
Sliced tomatoes (you can even used sliced cherry tomatoes)
Avocado (I use half an avocado on my sandwiches). Make sure to salt and pepper each layer. YUM!
Then top with 2 eggs cooked any way you like them. For me it is “drippy” (or over easy).
I mean, look at that!?!?!
That, my friends is pure heaven on a plate. I have also been known to use leftover guacamole (on the RARE occasion there is any left from the night before).
Give it a try some morning (or night, or afternoon). You won’t be disappointed.
This RD Eats! 