Search
Social
Archives
-
Join 2,501 other subscribers
Instagram
Follow me on Twitter
My TweetsApril Graff RD
- RT @blueberries: Did you know blueberries are a good source of vitamin C and an excellent source of vitamin K? Grab a boost of blue for one… 1 week ago
- Never in a million years did I think that working would look like this! As a registered dietitian by trade, my offi… twitter.com/i/web/status/1… 3 years ago
- Check out these fun, hands-on @KiwiCo projects for young scientists, artists & makers ages 0-16+. kiwico.com/?utm_source=tw… 5 years ago
- I ♥️🐷. Digging in with pork fabrication today. Check out my insta stories for more of my… instagram.com/p/BZlpCcjHOup/ 5 years ago
- It's that kind of day! #flatwhite to the rescue! @starbucks #coffee #caffeine #motivation… instagram.com/p/BXndpONFi9C/ 5 years ago
-
Amazon
Tag Archives: freezer meals
Southwest Chicken Egg Rolls
Baked Southwest Chicken Egg Rolls All you need: 1 chicken breast (can use fresh or leftovers. Pork also works well) 1 tsp taco seasoning 1 cup frozen corn, thawed 1 (15 oz.) can no salt added black beans, rinsed … Continue reading
Posted in Recipes
Tagged busy family meals, chicken, eggrolls, freezer, freezer meals, Make Ahead Meals, Pork, sports mom, tortillas
Leave a comment
Black Bean Burgers {Freezer Meal, Vegetarian, Gluten-Free}
With Meatless Mondays picking up in popularity, I am frequently asked for tried-and-true recipes. This Black Bean Burger recipe is a go-to recipe in our house and was given to me by a dear dietitian friend. I’ve made a couple of changes (there’s … Continue reading
Posted in Recipes
Tagged black bean, black bean burger, black beans, cilantro, Freezer Meal, freezer meals, gluten-free, make ahead, supper, vegetarian
Leave a comment
Teriyaki Chicken Freezer Meal
]Freezer meal websites are popping up all over the place. As we try to cram more into our days and still want to be able to have a healthy meal on the table, freezer meals appear to be the “quick … Continue reading
Posted in Recipes
Tagged Freezer Meal, freezer meals, Make Ahead Meals, Once a Month Cooking, Teriyaki Chicken
2 Comments
Freezer Meals and Seafood Recipes
I finally got around to publishing my February 2013 nutrition newsletter today. I admit, with my week-long Caribbean cruise last week, I wasn’t really motivated to get it done before I left. (Yes, that is my sneaky way of saying … Continue reading
Posted in Meal Planning, Newsletter, Recipes
Tagged freezer, freezer cooking, freezer meals, newsletter, recipe, recipes, seafood
1 Comment
This RD Eats! 