Weekly Menu Plan: Oct 29-Nov 4th

As a dietitian, I am frequently asked what I choose to eat and feed my family. So for all you inquisitive minds, here we go!

phot and recipe from budgetbytes.blogspot.com

Monday: Tacos (typical and boring, but I make a mean guacamole!)

Tuesday: Chicken ala King with homemade biscuits. (I have my Eat for Life class on Tuesdays so it is a leftover night. The hubs will pull this from the freezer and make fresh biscuits).

Wednesday: Tuna and Noodles with fresh fruit.

Thursday: Leftovers

Friday: Roasted Vegetable Burritos (with more of my amazing guacamole!)

Saturday: Coconut Chicken with Sweet Chili Dipping Sauce and fresh salad.

Sunday: Crockpot Bean and Ham Soup, fresh bakery bread (Rosemary and Garlic bread) and fresh fruit

I’ll keep you posted as I go through the week with how the recipes turn out and show you photos of my plate. I have 3 new recipes on the menu this week, so it could get interesting!


About thisRDeats

A mix of realism, humor, tips and delicious recipes. I am a mother, wife, passionate sewer and registered dietitian. I want to show people that food is medicine and getting back in the kitchen is the key to health. I love everything about food: gardening, shopping, cooking and most of all, EATING! Notice that "dishes" isn't on that list.... Food isn't perfect. It nourishes our minds, bodies and souls! As a blogger, journalist, speaker and broadcast professional, I enjoy talking about food and nutrition for websites, television, radio, magazines, and newspapers. I also work with companies to provide customized nutrition education and recipe development.
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