This RD Eats!

This blog has been in the makings for several years now. As a supermarket Dietitian, I help translate the dietary recommendations into real, useable suggestions. I help people apply the recommendations to their own life. As a part of that, I help people discover great-tasting recipes. I love food and cooking. I am always willing to try a new recipe or ingredient.

As a registered dietitian, many people assume that I only eat “twigs” and “berries” (my own brother included). Most people think that in order to eat healthy flavor and texture have to be compromised, and you have to eat a bite of dry chicken with two asparagus spears and drink water. Well, I’m here to show you that making healthy choices is so much more. I love food. I love eating. And I’m here to tell you that This RD Eats!



About thisRDeats

A mix of realism, humor, tips and delicious recipes. I am a mother, wife, passionate sewer and registered dietitian. I want to show people that food is medicine and getting back in the kitchen is the key to health. I love everything about food: gardening, shopping, cooking and most of all, EATING! Notice that "dishes" isn't on that list.... Food isn't perfect. It nourishes our minds, bodies and souls! As a blogger, journalist, speaker and broadcast professional, I enjoy talking about food and nutrition for websites, television, radio, magazines, and newspapers. I also work with companies to provide customized nutrition education and recipe development.
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