Tag Archives: salad

Simple Summer Salad with Saladena

I’m always looking for new, delicious and SIMPLE salads. So when I came across these adorably packages Saladena cheese toppers, I got excited. There’s a blue cheese (with cranberries, orange peels and pumpkin seeds) and a feta (with candied lemon … Continue reading

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Grilled Corn with Kale and Cabbage Chop Chop Salad

I have a confession to make, I am an Iowa girl and I don’t really like corn. Or maybe I should say that I am VERY picky about my corn. I have learned to tolerate it when mixed into a … Continue reading

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Meal Plan Monday: December 31st – January 6th

Well, we survived Christmas. Barely, but we survived. The two kiddos and I each took turns fighting with the flu bug. ICK! But we are now back to our normal selves and even managed to put the Christmas decorations and … Continue reading

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Pomegranates: Wild Rice Pomegranate Salad

As a supermarket dietitian, I am always getting questions about produce items. This is one section of the store that foods don’t come with labels or preparation instructions. The produce section intimidates many people. Part of my job at Hy-Vee is … Continue reading

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