Tag Archives: summer

Trade Up: Tips to boost your summer nutrition

This post was first featured on the Dairy Makes Sense blog in July of 2015.  Summer time is here and reading scores aren’t the only things that tend to slip during our vacation-filled months. Nutritious decisions tend to fly out … Continue reading

Posted in Recipes | Tagged , , , , , | Leave a comment

8 Skin-protecting Foods to Keep your Family Safe

8 Skin-Protecting Foods Aside from slathering on sunscreen when you go out, the next best thing you can do for your skin’s health is to eat a diet rich in antioxidants. These nutrients work to protect your body’s cells (including … Continue reading

Posted in Uncategorized | Tagged , , , , | 2 Comments