Muesli: The Breakfast of Champions!

On cold winter mornings, I love a nice, hot breakfast. Most weekdays I grab a whole-wheat peanut butter bagel and banana as I scramble to get myself and the kids ready and out the door. So when we have more time on the weekends, I like to sit down and enjoy my breakfast.
One of my favorite hot breakfasts is Muesli. This is a slight twist on the traditional oatmeal. Muesli varies, but typically it includes oats, other grains, dried fruit and seeds/nuts. You can make your own mixture or pick up a pre-mixed package such as Bob’s Red Mill. My muesli includes rolled oats, wheat, rye, triticale, barley, almonds, date crumbles, raisins, sunflower seeds and walnuts.
I used water to make (in my Pyrex measuring cup of course) then added a bit of milk, honey and cinnamon. Add a few slices of ripe banana and you will have a very satisfying (and easy) hot breakfast.


About thisRDeats

A mix of realism, humor, tips and delicious recipes. I am a mother, wife, passionate sewer and registered dietitian. I want to show people that food is medicine and getting back in the kitchen is the key to health. I love everything about food: gardening, shopping, cooking and most of all, EATING! Notice that "dishes" isn't on that list.... Food isn't perfect. It nourishes our minds, bodies and souls! As a blogger, journalist, speaker and broadcast professional, I enjoy talking about food and nutrition for websites, television, radio, magazines, and newspapers. I also work with companies to provide customized nutrition education and recipe development.
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