Lemon Honey Ginger Tea. A Natural Sore Throat Remedy

Spring can’t come soon enough. It seems like everyone in our family keeps passing around the winter icks. One of my favorite ways to soothe a sore throat is with a hot mix of lemon, honey and giner.

The recipe is simple: fill your favorite mug with hot water, add sliced lemons and ginger and a drizzle of honey. The longer this steeps, the more pronounced the flavors.

lemon honey tea

No ginger? No problem!Β  I will often make this with a mixture of just lemon and honey, two ingredients I always have on hand.

 

 

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About thisRDeats

A mix of realism, humor, tips and delicious recipes. I am a mother, wife, passionate sewer and registered dietitian. I want to show people that food is medicine and getting back in the kitchen is the key to health. I love everything about food: gardening, shopping, cooking and most of all, EATING! Notice that "dishes" isn't on that list.... Food isn't perfect. It nourishes our minds, bodies and souls! As a blogger, journalist, speaker and broadcast professional, I enjoy talking about food and nutrition for websites, television, radio, magazines, and newspapers. I also work with companies to provide customized nutrition education and recipe development.
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