Tag Archives: Vegan 101

Try Vegan: To Tofu or not to Tofu

Posted on May 17, 2013 by April Graff

I’m going to just lay it out there. Drastically changing our diet has proven to be stressful. Much more stressful than I anticipated. I knew going into this that meal planning and cooking would take a bit more work, but … Continue reading →

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Try Vegan: Day 1, Meal Planning

Posted on May 13, 2013 by April Graff

And so it begins! Today is Day 1 of my Try Vegan challenge to go vegan for 5 days. I will be blogging throughout the week as well as chronicling my week via twitter. Some come and follow me as … Continue reading →

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Try Vegan: 5 days in the life of…

Posted on May 9, 2013 by April Graff

As a supermarket dietitian I get questions about all types of foods and diets. Gluten-free, paleo, vegan, low carb, low fat, vegetarian, DASH, high fiber, Mediterranean and the list goes on. People want to know what to eat (or what … Continue reading →

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