Rutabaga Fries

Rutabaga fries are a great way to include veggies into your next meal. With half the carbohydrates as potatoes, these garden gems cook up into delicious fries. 

The process is simple. 

1. Preheat oven to 425 degrees. Peel the rutabaga and cut into thin fries (thin pieces will lead to a crisper fry).

2. Place on a foil-lines pan and coat with oil, salt and seasoning (garlic powder, rosemary, basil, Italian seasoning, etc) of your choice. 

3. Bake for 20-30 minutes flipping halfway through. 

4. Serve like you would French fries. 


About thisRDeats

A mix of realism, humor, tips and delicious recipes. I am a mother, wife, passionate sewer and registered dietitian. I want to show people that food is medicine and getting back in the kitchen is the key to health. I love everything about food: gardening, shopping, cooking and most of all, EATING! Notice that "dishes" isn't on that list.... Food isn't perfect. It nourishes our minds, bodies and souls! As a blogger, journalist, speaker and broadcast professional, I enjoy talking about food and nutrition for websites, television, radio, magazines, and newspapers. I also work with companies to provide customized nutrition education and recipe development.
This entry was posted in Recipes and tagged , , . Bookmark the permalink.

5 Responses to Rutabaga Fries

  1. Love rutabagas–going to make these!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s