Lemon Parmesan Brussels Sprouts

Lemon Parmesan Brussels Sprouts TRDE

Lemon Parmesan Brussels Sprouts

All you need:

  • 2 tablespoons olive oil
  • 2 pounds Brussels sprouts, trimmed and halved
  • salt and pepper, to taste
  • 1/2 of a lemon
  • 1/2 cup grated Parmesan cheese.

All you do:

  1. Over medium-high heat, place a large saute pan and add olive oil.
  2. Place trimmed and halved Brussels Sprouts in pan, cut-side down.
  3. Saute for 5-7 minutes, until bottoms are golden brown. The less you stir, the better your results.
  4. Give a quick stir/flip. Season with salt and pepper.
  5. Squeeze the juice of half a fresh lemon over the top of the Brussels Sprouts, stir.
  6. Once steam has stopped (30 – 60 seconds), remove from heat and place into a serving dish. Cover with grated Parmesan cheese, serve.

About thisRDeats

A mix of realism, humor, tips and delicious recipes. I am a mother, wife, passionate sewer and registered dietitian. I want to show people that food is medicine and getting back in the kitchen is the key to health. I love everything about food: gardening, shopping, cooking and most of all, EATING! Notice that "dishes" isn't on that list.... Food isn't perfect. It nourishes our minds, bodies and souls! As a blogger, journalist, speaker and broadcast professional, I enjoy talking about food and nutrition for websites, television, radio, magazines, and newspapers. I also work with companies to provide customized nutrition education and recipe development.
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