October 2013 Newsletter
That’s right, the October 2013 newsletter
is out and it features great ways to add lean pork into your diet as well as some health benefits of beer!
This newsletter is loaded with delicious tailgating recipes that are sure to win over any crowd (while keeping their health in check).
Check it out and try some of the great recipes. I’d love to know which is your favorite!
A mix of realism, humor, tips and delicious recipes. I am a mother, wife, passionate sewer and registered dietitian. I want to show people that food is medicine and getting back in the kitchen is the key to health. I love everything about food: gardening, shopping, cooking and most of all, EATING!
Notice that "dishes" isn't on that list....
Food isn't perfect. It nourishes our minds, bodies and souls! As a blogger, journalist, speaker and broadcast professional, I enjoy talking about food and nutrition for websites, television, radio, magazines, and newspapers.
I also work with companies to provide customized nutrition education and recipe development.
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